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Much of the ANGER and RAGE you see on your fancy flat screen TV or maybe for some of you, in person stems from either not having an outlet or when having that outlet still not being heard or validated. I’ve worked with countless kids in 1st or 2nd grade that have this same ANGER and once they are heard it somehow gets better. Adults that have never had someone to trust. Those in authority need to SHUT UP and LISTEN. Those in the streets protesting, let that rage out let that anger out in a simple conversation with me. Will it make the world a better place, perhaps not but it will sure make Your World better.

Again, speaking on a popular topic and something that I’ve had to deal with in the past and currently. For those of you who also have had an anxiety or Panic attack, please get help it’s not something to mess around with.

Until you call me (or some other therapist) below are a few tips that Actually work. The real goal is to minimize anxiety overall and together, we can get you to that peaceful place regardless of your past or current circumstances.
#TherapyByBen #totalfamilysolutionsllc #anxiety #mentalhealth