Men are an underserved population in regards to therapy. Societal pressure to “fight through it” to be“strong and silent” and my personal favorite, “get over it”. It is difficult for men to seek help, particularly from a therapist, and this can cause issues to fester and get worse. I will help men normalize their issues, meaning they will learn in therapy that their troubles are things that all men struggle with.
In the long run, psychotherapy is highly beneficial in helping men think through and resolve their internal conflicts. Anger management, family issues, love life, work life balance, and divorce are some of the issues we can work together on all while looking forward to a more balanced and fulfilled life.